During 200 hours Ashtanga Vinyasa YTTC you will be learning the traditional ashtanga yoga sequence, guided into the safe and powerful way of practicing the asanas correctly. You will learn the special sequence, names of the asanas (Postures) and especially the correct performance of the asanas. Asanas can be a great tool for the body purification and healing, once they are done correct and mindfully.
In addition with asanas you will be learning the authentic Pranayamas, guided meditation, mantras, Kriyas and Yoga Philosophy and Psychology. All of these practices combined together will you with a string body and mind and prepare you for the more advanced way of practicing and living the Yogic lifestyle.
The Ashram is surrounded by the evergreen forest, banana trees and a stunning little river that flows directly to the Ganges. 100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India is helping you to experience, this sacred setting will hold space for you to breathe, release and absorb the knowledge shared, so you can take the first steps of your true yogic path.
100 Hours Ashtanga Vinyasa Yoga Teacher Training Course Rishikesh , Europe, India certificate will be in Ashtanga Vinyasa, and our curriculum adheres to the curriculum laid out by Yoga Alliance, with some amazing additional extras we feel you deserve. You will have the opportunity to experience different styles of yoga and movement within our dynamic schedule.
We are looking forward to see you soon with us and becoming our student !