Samarpan School of Yoga is one of the most authentic places to learn Yoga in Rishikesh. Offering 200, 300 and 500h Yoga Alliance Accredited Teacher Training in Kundalini Tantra Yoga, Ashtanga Vinyasa and Multistyle. We invite you to experience the Gurukul life, that is, to live, practice and learn in an authentic Ashram in the Guru Shishya (Spiritual teacher – Student) tradition. Our courses cover the journey from basic Asanas to Moksha (Enlightenment).
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.